Monday, June 15, 2009

The safest and most potent weight loss solution

Herbal teas have been around for many years now. It has become very popular and extremely lucrative for companies to market weight loss teas to the general public. As the number of overweight and obese individuals in the US rise each year, the weight loss market will continue to be a very lucrative and profitable market for companies. So what is the real skinny behind weight loss teas. Well you might be surprised at some of the things that were found when doing research on the internet as to what was in some of the expensive exotically named teas that dieters can purchase.




The first herbal tea that has been proven time and again to increase metabolism and aid in weight loss is green tea extract. It can be purchased in tea bags or in ready to drink form. Green tea has a lot of healthy benefits and it may be an acquired taste but you could get green tea extract as well. Even some yogurts have green tea extract in it. Green tea works pretty well because it can increase your energy level by about 5-7% in a healthy way. It is suggested that you implement green tea into your diet and have a few cups of it a day. There is caffeine in it so you may want to use it as a coffee replacement but you have to remember that the decaffeinated green tea loses potency because of the decaffeination process. Green tea has other health qualities that are beneficial to our body which include being an powerful antioxidant (just like acai berry). Green tea has also been shown to help to boost the immune system as well. So this is a good product to have and drink whether trying to lose weight or not. For weight loss it is recommended to drink one cup of green tea prior to each meal.





When it comes to losing weight, the key factor is cutting calories.Unfortunately, this is where most people have the most trouble. Lowering your calorie intake often leads to feelings of hunger, which causes mood swings and lower energy levels. According to many weight loss gurus, feelings of hunger can be suppressed by drinking weight loss tea - What is weight loss tea? Weight loss tea is sold in many different varieties. These teas include green teas, herbal teas, Chinese teas and even the Oolong tea that is sponsored by Oprah. None of these teas have proven to be more effective than the others for weight loss. Green tea can help you with your weight loss attempt because it is thought that green tea is capable of speeding up the thermo genesis process and this will of course give your body that little bit of extra energy and also result in oxidization (of your body fat) to go through an increase as well. There are a lot of natural ingredients (plants usually) that are found to have similar characteristics and being able to do the same thing.




These teas are not designed to use for weight loss alone. They can however help a weight loss program which includes a sensible diet and an exercise program. They can boost your results and help you to achieve your goals much faster without any nasty side effects. Keep in mind that weight loss tea is not your one answer to a healthy diet and you can???t base a whole diet off of herbal tea but it is definitely a healthy addition if you wanted it in your diet.


herbal tea, chinese tea, green tea, health tea, herbal teas, weight loss tea, green tea health, slimming tea, green tea diet,Herbal Tea, fast weight loss, rapid weight loss, weightloss tea, healthy weight loss, how to lose weight, http://www.chinesewuyitea.com/

oolong wuyi tea: oolong tea

oolong wuyi tea: wu-yi tea

Article Source: www.articlesnatch.com

Do You Want To Love The Skin You're In?

Let's be honest here, when it comes to your face it really is important that you try to look your best. Not only is this the very first thing that people see when they meet you but when you don't have nice skin it can oftentimes make you feel really self-conscious and uncomfortable. With the way society is today it's all about looks looks looks. And really who can blame them?!? Beauty has been a large part of society for a long time and I don't see this changing any time soon.




One thing I find that a lot of women look into once they reach a certain age is face wrinkle cream. Some of these really do work so don't knock it until you actually try it. The only crazy thing about face wrinkle creams is that there are SO many available out there. So how do you know which one is the best wrinkle cream and which ones you should stay away from? Well if you really want to know the answer to this question you should take the Internet and use it what its meant for - information!




You can find out all kinds of stuff it just takes a little looking around. Now there are two ways you can go about this. You can either find review sites online that will review different products available out there or you can find blogs. These blogs will allow you to read posts about different kinds of face wrinkle creams available to consumers. These are real and honest opinions about face creams so these sites would be perfect for someone such as yourself that wants to find the best wrinkle cream for face and other parts of your body. FYI if you do find a product I would almost insist that you make sure that it has at least one of the following ingredients -




- Retinol (a vitamin A compound and is the first antioxidant to be widely used in nonprescription wrinkle creams)




- Hydroxy Acids (Alpha hydroxy acids, beta hydroxy acids and poly hydroxy acids are all synthetic versions of acids derived from sugar-containing fruits. These acids are exfoliants substances that remove the upper layer of old, dead skin and stimulate the growth of smooth, evenly pigmented new skin)




- Coenzyme Q10 (this is a nutrient that helps regulate energy production in cells)




- Tea extracts (Green, black and oolong tea contain compounds with antioxidant and anti-inflammatory properties. Green tea extracts are the ones most commonly found in wrinkle creams).




As always before taking any product it's a good idea to talk to your doctor or dermatologist beforehand! While a lot of these products can and will help you it still is really important that you talk it over (especially with your dermatologist) in case it contains anything that might irritate your skin or maybe there is even something IN the wrinkle cream that you are allergic to and you simply don't know the scientific name for it. Better to be safe than sorry!


This Author is a huge fan of best face wrinkle cream

oolong wuyi tea: oolong tea

oolong wuyi tea: wu-yi tea

Article Source: www.articlesnatch.com